Muraqaba of light

Muraqaba of light

Book : Muraqaba The art and science of Sufi meditation. Everything that exists in this world is dominated by one or more colors. Nothing is of no color. Chemistry reveals that if any element goes through changes, it emits specific colors. This order of the colors is the basic characteristic of any clement. That is why in every element the order of colors is different. The same rule applies to humans as well. A well-organized system of colors and waves works in humans. The balance of those colors and waves controls the overall health of the individual.

Changing of color affects the mood of the individual as well. Colors also play an important role in the fields of emotions and feelings. It is our daily observation that when someone hears bad or tragic news, he or she gets pale. Fear also changes the color while during anger, eyes and face becomes red.

When the color of the room is red, it creates a feeling of burden or heaviness but if the same room is colored blue then peace and serenity is felt. Greenery and colorful flowers help us get rid of mental and physical fatigue. However, when the same trees become leafless during autumn our feelings change as well.

The theory of colors and lights states that those specific amounts of colors are prevalent not only in the physical body of humans but also in their senses.

Understanding Sufi Meditation: Fikr and Muraqaba

If for any given reason, the system of colors is changed or any specific color is increased or decreased or their ratio is changed, it leads to a change of feelings and emotions in an individual. In the spiritual sciences, the color code is intentionally changed in a student so that his or her mind could come close to the subconscious senses. Continued practice of Muraqaba also helps in improving coloration in the senses.

muraqaba of light

It is imperative that changes in the colors be done solely to improve or to awaken any specific skill. When supplementing colors and lights are not used to improve any specific sense, then normal senses are affected by it. A spiritual master always keeps his eyes on the progress of his student.By concentrating the heart solely upon the Creator, one is able to feel His Presence intensely and contemplate on His Remembrance.

It is said that every saint performed muraqaba, attaining proximity to Allah through it, although not all saints prescribed it to their followers; some kept it private.

The wisdom behind this is best left to the Shaykhs themselves; it could be that they gave preference to other forms of dhikr for their Mureeds disciples, or those under their spiritual guidance. I preferred the silent because it is stronger and more advisable. Whilst she was enduring labour pains, she ran to a palm-tree in her anguish where she heard a Voice calling out to her with words of Guidance. Thus she received guidance from Allah in a waking state due to her piety, purity, patience and steadfastness in faith:.

Would that I had died before this! Would that I had been a thing forgotten and out of sight! For your Lord has provided a stream beneath you; And shake towards yourself the trunk of the palm-tree, it will let fall fresh ripe dates upon you. For muraqaba, it is advisable to sit quietly and alone in a dark peaceful room where one is able to focus all thoughts and attention on receiving enlightenment.

Do not let Me be in your purpose less than the mouse, and you, in seeking, do not be less than the cat. The main forms of Muraqaba taught in our Tareeqa, or spiritual chain, Naqshbandi Siddiqui Mujaddidi, are:. This is when one visualises the Name of Allah i. All focus must be upon the Creator. Eventually only the Presence of Allah remains in such a heart, whilst the Name, having completed its purpose, fades away.

The Shaykh is often described as a bridge between this world and Almighty Allah; he is one who has journeyed through the difficult path of tasawwuf and has emerged successfully.

muraqaba of light

It is through his knowledge and character that a Mureed is able to progress; therefore Tasawwur-e-Shaykh is extremely important.

Tasawwur-e-Shaykhallows the Mureed to receive guidance from the Shaykh, opening a window of spiritual communication between teacher and student.

Then they should turn their attention to their Shaykh in a state of Muraqaba, and visualise him through their heart. Having done so, the Mureed will be able to enter spiritually the very same gathering in which their Shaykh is present at, thereby receiving his fayz through this tasawwur visualisation. As the Mureed progresses through strengths of Muraqaba, they will experience different forms of communication from their Shaykh; once a connection has been established, one begins to hear their Shaykh guiding them, some may see their Shaykh, some experience the presence of other Shaykhs etc.

This all depends on the personal status or maqam of the Mureed in terms of their own progress on the path of Tasawwuf.

Close Images — View our gallery. Latest English-Subtitled Clips. Instagram Feed.Literally it is an Arabic term which means "to watch over", "to take care of", or "to keep an eye". It implies that with meditation, a person watches over or takes care of his spiritual heart or souland acquires knowledge about it, its surroundings, and its creator.

This categorization is an arbitrary one, and each level is generally further divided into several sub-levels. During the process of enlightenmentsome stages can merge or overlap each other. This is the starting level of meditation. When a person starts meditation, he enters into a somnolent or sleep state often. With the passage of time, the person goes into a state between sleep and wakefulness.

So the person can remember that he saw something, but not specifically what it is. When the conscious mind is not suppressed by sleep and is able to focus, the person can receive the spiritual knowledge from his subconscious mind. At this stage, the person is unable to see or hear anything, but he is able to experience or perceive it.

The stage of warood starts when mental concentration is sustained and somnolence is at its minimum. As soon as the mind is focused, the spiritual eye is activated. The conscious mind is not used to see through the spiritual eye, so concentration comes and goes. Gradually, the mind gets used to this kind of visions and the mental focus is sustained. In the beginning, this condition occurs suddenly without personal control. With practice, the mind gets so energized that it can get this knowledge by will.

This stage is broadly categorized according to activation of the senses :. At this stage, the person doesn't need to close his eyes for meditation. Here the person is freed from both space and time. It is the disintegration of a person's narrow self-concept, social self- and limited intellect feeling like a drop of water aware of being part of the ocean.

The stage is also called Fana fit tawheed " extinction with the unity"and Fana fil Haq Extinction in the reality. Also called Safr-e-Urooji. This is the state where the person becomes extinct in the will of God. It is important to mention that this is not incarnation or union. Most Sufis, while passing through this experience, have preferred to live in the greatest depth of silence which transcends all forms and sounds, and enjoy their union with the beloved.

Also called Safr-e-Nuzooli. No one can subsist with The Supreme Creator and to believe as such is shirk. What really happens is the person's awareness of Allah increases so much so that he forgets his own self and is totally lost in Allah's magnificence. This is a state in which the individual is part of the world, but unconcerned about his or her rewards or position in it.

This doctrine is further explained [ improper synthesis? When Sufis have come out of the Fana fillah state and enter Baqa billahmany of them have produced works of unsurpassed gloryespecially in the fields of philosophyliteratureand music.

These works have crowned the culture of the entire Islamic world and inspired Sufis and non-Sufis for generations. As the great Persian Sufi poetHafez of Shiraz, who is fondly remembered as the "tongue of the unseen", said centuries ago: "He whose heart is alive with love, never dies. Allah says about these people in the Qur'an :.

There are many different kinds of muraqaba that are practiced in various Sufi schools in different parts of the world. Following is a list of the ones commonly practiced. This entry is from Wikipedia, the leading user-contributed encyclopedia. It may not have been reviewed by professional editors see full disclaimer.

Donate to Wikimedia.In Wikipedia, The Free Encyclopedia. RetrievedMay 8, Literally it is an Arabic term which means "to watch over", "to take care of", or "to keep an eye". Metaphoricallyit implies that with meditation, a person watches over or takes care of his spiritual heart or souland acquires knowledge about it, its surroundings, and its creator.

This categorization is an arbitrary one, and each level is generally further divided into several sub-levels. During the process of enlightenmentsome stages can merge or overlap each other. Gnosis of self Ghanood Somnolence. This is the starting level of meditation. When a person starts meditation, he enters into a somnolent or sleep state often.

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With the passage of time, the person goes into a state between sleep and wakefulness. So the person can remember that he saw something, but not specifically what it is. When the conscious mind is not suppressed by sleep and is able to focus, the person can receive the spiritual knowledge from his subconscious mind. At this stage, the person is unable to see or hear anything, but he is able to experience or perceive it.

The stage of warood starts when mental concentration is sustained and somnolence is at its minimum. As soon as the mind is focused, the spiritual eye is activated. The conscious mind is not used to see through the spiritual eye, so concentration comes and goes. Gradually, the mind gets used to this kind of visions and the mental focus is sustained.

In the beginning, this condition occurs suddenly without personal control. With practice, the mind gets so energized that it can get this knowledge by will. This stage is broadly categorized according to activation of the senses :. Here the person is freed from both space and time. Gnosis of the creator Fanaa. The stage is also called Fana fit tawheed " extinction with the unity"and Fana fil Haq Extinction in the reality. Also called Safr-e-Urooji. This is the state where the person becomes extinct in the will of God.

It is important to mention that this is not incarnation or union. Most Sufis, while passing through this experience, have preferred to live in the greatest depth of silence which transcends all forms and sounds, and enjoy their union with the beloved.This categorization is an arbitrary one, and each level is generally further divided into several sub-levels.

During the process of enlightenmentsome stages can merge or overlap each other. Ghanood Somnolence. This is the starting level of meditation.

When a person starts meditation, he enters into a somnolent or sleep state often. With the passage of time, the person goes into a state between sleep and wakefulness. So the person can remember that he saw something, but not specifically what it is. When the conscious mind is not suppressed by sleep and is able to focus, the person can receive the spiritual knowledge from his subconscious mind.

At this stage, the person is unable to see or hear anything, but he is able to experience or perceive it. The stage of warood starts when menta l concentration is sustained and somnolence is at its minimum. As soon as the mind is focused, the spiritual eye is activated. The conscious mind is not used to see through the spiritual eye, so concentration comes and goes. Gradually, the mind gets used to this kind of visions and the mental focus is sustained. Gnosis of the universe.

In the beginning, this condition occurs suddenly without personal control. With practice, the mind gets so energized that it can get this knowledge by will.

This stage is broadly categorized according to activation of the senses :. The person can see things anywhere in the universe. The person can hear things anywhere in the universe.

The person can smell things anywhere in the universe. The person can touch things anywhere in the universe hadith. At this stage, the person doesn't need to close his eyes for meditation. Here the person is freed from both space and time. Gnosis of Allah. Main article: Fanaa Sufism. It is the disintegration of a person's narrow self-concept, social self- and limited intellect feeling like a drop of water aware of being part of the ocean.

The stage is also called Fana fit tawheed " extinction with the unity"and Fana fil Haq Extinction in the reality.

Healing Power of Islamic Meditation / Muraqaba

Sair illallah. Also called Safr-e-Urooji. Fana Fillah. This is the state where the person becomes extinct in the will of God. It is important to mention that this is not incarnation or union. Most Sufis, while passing through this experience, have preferred to live in the greatest depth of silence which transcends all forms and sounds, and enjoy their union with the beloved.

The highest stage of fana is reached when even the consciousness of having attained fana disappears.That builds God Consciousness. Step 1 this is where to start. These energies will be used to open Subtle energy points throughout the body. Angelic Realities. This could not be taught without a Master like Shaykh Hisham Kabbani, who began to open these realities in an easily digestible manner for the Western audience.

The greatness of Mawlana Shaykh is that he offers many flavours for all people and teaches us to Teach Khair — goodness and love. Inna Allah la yandhuru ila suwarikum wa lakin yandhuru ila quloobikum, Verily Allah does not look at your pictures but He looks at your hearts.

Other articles are from the teaching of Shaykh Hisham put into basic English context for mainly western readers to become familiar with very complex Islamic spirituality and basic English and easy visuals to introduce western audiences to Sufi realities.

When you relate to new people ancient Sufi realities it is must be presented in a context with which they are familiar. For example, western people speak of Chi, which as Muslims we would define as Qudra or Nasma, meaning energies of the body. They used the word Chakra to describe what we call it Lataif, They speak of Breathing, and Sufism is based on the breath Nafas ar-Rahma. They do Yoga which means a series of body movements to approach the Divine.

We as Muslims observe Salat, Prayer. For verily when the Truth comes Falsehood Must Perish falsehood by its nature is perishing. You must be logged in to post a comment. Leave your comment Cancel reply You must be logged in to post a comment. No videos yet! Click on "Watch later" to put videos here.

Don't miss new videos Sign in to see updates from your favourite channels. Insan Kamel Oneness O mankind, fear your Lord, who created you from one soul and created from it its mate and dispersed from both of them many men and women.It implies that with meditation, a person watches over or takes care of his spiritual heart or souland acquires knowledge about it, its surroundings, and its creator.

This form of meditation is common amongst most Sufi orders and is a core concept for oldest tariqas such as QadiriyyaSarwari Qadiri and others. This categorization is an arbitrary one, and each level is generally further divided into several sub-levels.

During the process of enlightenmentsome stages can merge or overlap each other. This is the starting level of meditation. With the passage of time, the person goes into a state between sleep and wakefulness.

So the person can remember that he saw something, but not specifically what it is. When the conscious mind is not suppressed by sleep and is able to focus, the person can receive the spiritual knowledge from his subconscious mind. At this stage, the person is unable to see or hear anything, but he is able to experience or perceive it.

The stage of warood starts when mental concentration is sustained and somnolence is at its minimum. As soon as the mind is focused, the spiritual eye is activated. The conscious mind is not used to see through the spiritual eye, so concentration comes and goes. Gradually, the mind gets used to this kind of visions and the mental focus is sustained.

In the beginning, this condition occurs suddenly without personal control. With practice, the mind gets so energized that it can get this knowledge by will. This stage is broadly categorized according to activation of the senses :.

Muraqaba – Dhikr/Remembrance of Allah through Meditation of the Heart

At this stage, the person doesn't need to close his eyes for meditation. Here the person is freed from both space and time.

It is the disintegration of a person's narrow self-concept, social self- and limited intellect feeling like a drop of water aware of being part of the ocean. The stage is also called Fana fit tawheed " extinction with the unity"and Fana fil Haq Extinction in the reality.

Also called Safr-e-Urooji. This is the state where the person becomes extinct in the will of God. It is important to mention that this is not incarnation or union. Most Sufis, while passing through this experience, have preferred to live in the greatest depth of silence which transcends all forms and sounds, and enjoy their union with the beloved. Also called Safr-e-Nuzooli. No one can subsist with The Supreme Creator and to believe as such is shirk.

muraqaba of light

What really happens is the person's awareness of Allah increases so much so that he forgets his own self and is totally lost in Allah's magnificence.